Welcome to photo editing prompts! Generate your own masterpiece
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Prompt for a Hilarious Gym Workout

Prompt for a Hilarious Gym Workout

By Welcome to photo editing prompts! Generate your own masterpiece · Updated October 29, 2026

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Prompt

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A hyper-realistic, humorous mixed-reality photograph inside a modern gym. The Main Subject: A fit, smiling young man with dark curly hair and a short beard, squatting on the floor. He is wearing a white zip-up hoodie over a red t-shirt, black jogger pants with a white stripe, and white sneakers. He is looking directly at the camera with a huge, genuine laugh, pointing his right index finger playfully toward the right side of the frame. The 3D Cartoon Characters: To his left stands a small, 3D animated brown mouse (like Jerry), flexing its tiny bicep and laughing. To his right sits a life-sized, 3D animated grey cat (like Tom) looking completely exhausted. The cat is sitting flat on its bottom with its legs spread, eyes half-closed in exhaustion, with a giant pink tongue hanging out. The cat wears a red sweatband on its head, red wristbands, and a white towel draped around its neck. It is holding two tiny 1KG black dumbbells, one in each paw. Foreground & Background: In the bottom left foreground, there is a black gym water bottle with yellow text reading "NO PAIN NO GAIN" and a white towel draped over a black gym bench. The background is a realistic, well-lit gym interior with blurred treadmills, dumbbell racks, and dark walls. Two black gym posters are visible: one reads "STRONGER THAN YESTERDAY" and the other reads "TRAIN HARD" with a yellow silhouette of a muscular man. Cinematic lighting, vibrant colors, photorealistic human, 3D render style characters, 8k resolution, ultra-detailed. 9:16 –ar

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Subject
BoyMaleMen
Aspect ratio
1:1 (1024×1024)4:5 (1080×1350)9:16 (1080×1920)
Quality
1080p4K8K
Prompt type
Direct prompt
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How to use this prompt

  1. Press Copy prompt to copy the full prompt.
  2. Open ChatGPT and start a new image.
  3. Paste the prompt and set the aspect ratio to 1:1 (1024×1024).
  4. Generate, then adjust a few words to make it your own.